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Tempo Bar is a delicious source of protein and fiber to help maintain upbeat glycemic "tempo" throughout your day!
The glycemic impact of a diet is vitally important to promote stability in insulin and cortisol levels. Research has shown that a single meal consisting of high amounts of soluble and fermentable fibers will decrease the glycemic impact of subsequent meals. This sets the foundation for glycemic control for the entire day and helps support the normal transition from high morning-cortisol production.